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Collagen Peptides Protein

Collagen Peptides: Your Secret to Total Wellness

Support Your Gut, Relieve Joint Pain, Enhance Skin, and Strengthen Hair and Nails

Team Keto Collagen Peptides contain highly bio-available type I and III peptides sourced from grass-fed cattle and hydrolyzed for maximum absorption , naturally flavored to dessert-level perfection. 

Collagen is the most abundant naturally occurring protein in your body. It's in every connective tissue of the body such as your gut, skin, hair, nails, bones, joints, lungs, heart, and liver.

When you add a scoop of collagen peptides to your cold or hot liquids you are boosting all of these critical parts of our body. Collagen contains the same essential amino acids that you can find in bone broth without all the time consuming preparation.

That means a stronger gut, no pain in your joints, clearer skin, more vibrant hair, stronger nails, faster recovery from workouts, reduced risk of osteoporosis and so much more.


Current research on collagen peptides indicates they offer several potential benefits for various aspects of health, including gut, joints, hair, skin, and other areas:

Gut Health: Collagen peptides help improve gut health by strengthening the gut lining and supporting its integrity. This can reduce symptoms associated with conditions like leaky gut syndrome. Collagen contains amino acids like glycine and glutamine, which are essential for maintaining a healthy gut barrier. [1,2]

Joint Health: Collagen peptides have been shown to support joint health by reducing joint pain and improving function, particularly in individuals with osteoarthritis. Studies have demonstrated that collagen supplements can help in reducing inflammation and supporting the regeneration of cartilage, which is crucial for joint health and mobility. [3,4]

Skin Health: Collagen is a key component of skin structure, providing elasticity and hydration. Research has found that collagen peptides can enhance skin hydration, elasticity, and reduce the appearance of wrinkles. These effects are attributed to the ability of collagen peptides to stimulate the body's natural collagen production. [5,6]

Hair and Nails: Collagen peptides contribute to stronger hair and nails by supplying the necessary amino acids needed for their growth. There is evidence showing that collagen supplementation can lead to improved hair thickness and nail strength, reducing brittleness. [7,8]

Bone Health: Collagen makes up a significant portion of bone structure, providing strength and flexibility. Supplementing with collagen peptides can improve bone mineral density, which is particularly beneficial in preventing conditions like osteoporosis in older adults. [9,10]

Muscle Loss: Collagen peptides are also beneficial for muscle health. They provide the necessary building blocks for muscle tissue, potentially aiding in muscle repair and growth. This can be particularly useful for older adults experiencing muscle loss due to aging. [11,12]


Two images of middle aged women comparing the ease of collagen peptides versus the long hours cooking bone broth.

Higher Concentration of Collagen

Collagen peptides are highly concentrated sources of collagen. They typically provide a more substantial and consistent amount of collagen per serving compared to bone broth.

Easier to Digest

Collagen peptides are hydrolyzed, meaning the collagen is broken down into smaller peptides, making them easier to digest and absorb. This can be particularly beneficial for individuals with digestive issues.


Collagen peptides are available in powder form, making them easy to add to various foods and beverages without altering the taste or texture. This convenience is not always possible with bone broth, which usually needs to be prepared or heated.

Lower in Calories and Fat

Collagen peptides are typically lower in calories and fat compared to bone broth, making them a more suitable option for those who are calorie-conscious or on a specific dietary regimen.

No Preparation Required

Collagen peptides can be used straight out of the container, while bone broth often requires preparation, which can be time-consuming.

Consistent Quality

The quality and concentration of collagen in collagen peptides are more consistent because they are manufactured to specific standards. Bone broth's collagen content can vary depending on the preparation method and the quality of the ingredients used.

Flavor Neutral

Collagen peptides are available flavorless, making them versatile for mixing into a wide range of foods and beverages without affecting the taste. Bone broth has a distinct flavor that may not be suitable for all recipes or palates.


Mix 1-2 scoops into: Water (use chocolate flavor for a tasty post-workout shake), coffee, tea, smoothies, healthy recipes like entrees, desserts, gravy, or soup. The salted caramel is amazing when added to Gut Gruel. Whatever you feel like!

You can take collagen peptides at virtually any time:
1.    Alongside breakfast, lunch or dinner.
2.    Before or after tough exercise.
3.    In your favorite coffee or tea.
4.    Baked into desserts like cookies!

We recommend 1-2 servings daily, depending on your nutritional macronutrient needs.

Product Details 

30 Servings

11 Grams of Protein per Serving

Net Weight - 800g, 28.23 oz

Scientific References:




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