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Lisa and Vic Johnson, Co Founders of Diabetic Kitchen
Image of Vic Johnson with wife Lisa
Image of NIH Study of the role in gut microbiome in chronic disease
An X-Ray like image of the gut
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Image of hot gut gruel
Image of Cold gut gruel
Image of Gut Gruel in smoothie
Image of Beta Glucan source
Image of Omega-3 ALA source
Image of Inulin source - chicory roots
Image of Probiotics blend'
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$ 49.99
$ 39.99
$ 10.00
$ 149.97
$ 99.00
$ 50.97
$ 299.94
$ 174.00
$ 125.94

Customer Reviews

Based on 6 reviews
I love Gut Gruel

I love Gut Gruel! I have been eating it as hot cereal for breakfast every morning for the last 2 weeks. I have diverticulosis with constipation and gas pains but now I feel so much better!

Barbara Annas
It's Doing It's Thing!

This is an easy to prepare breakfast. With sliced strawberries on top, yum. And it's "doing it's job" on the digestive side ... if you know what I mean-! ;) I love the hint of cinnamon and coconut. I'm a "put sugar on everything" person, so this is a welcome relief from that. And so much better for me!! Yay, Diabetic Kitchen!

Gut Gruel is Healthy and Delicious

I have been eating this delicious hot cereal every morning for the past two's called #Gut Gruel. I had abdominal pain, bloating and constipation. I feel so much better now!

Pam Menzl
What a wonderful product!

I am a type 1 diabetic. Have been for 69 years, and I love this gruel. This has done wonders for my gut. No more bloating, constipation, leaky gut.. thank you so much.

Susan Boehler
So good

I enjoy Gut Gruel for an easy breakfast. I’ve eaten it cold and hot with almond milk and love both. Sometimes I mix in the DK drinking chocolate, but it tastes great on its own.

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